Amy is an accredited Exercise Physiologist, a seasoned coach and a certified HYROX coach. Don’t be fooled by the sweet exterior; Amy’s work ethic is undeniable and she’ll make sure you get the absolute most out of every session. Quick-witted, warm, and impossible not to like, she’s the coach who’ll have you laughing one minute and levelling up the next.

@thriverehabperformance

Tanya is the definition of South Coast toughness wrapped in a friendly smile. Loved by all and never short on encouragement, she’ll push you harder than you thought possible while somehow making every rep feel fun. Expect tough love, good chat, and a coach who genuinely gets the best out of you - every session.